New Site
I’m no longer publishing new posts on this site. Going forward, you can find the same type of delicious, healthy and easy recipes at www.healthymomhealthyfamily.com. Please visit me there and…
Breakfast Fried Cauliflower Rice
Think fried rice, but using cauliflower rice and the addition of breakfast sausage to give it a slightly different (yet delicious) flavor profile. This meal is delicious anytime of day…
Christmas Morning Breakfast Casserole
This is a slight riff on a breakfast casserole my friend and fellow Louisiana Mom blogger makes. I’ve added an ingredient and changed a few amounts from her version, but…
Jalapeno Quiche
I like to serve my quiche crustless, but by all means you can make and serve this in your favorite store-bought or homemade pie crust. If you don’t feel like…
Slow Cooker/Pressure Cooker Applesauce
This Slow Cooker {or Pressure Cooker} Applesauce might be my new favorite thing. My house smelled HEAVENLY while it simmered, there isn’t any added sugar (just apples, juice/cider, salt and…
Baked Apples
I had a bunch of apples needing to be used and decided to bake them and turn them into a healthy snack. Baking fruits and vegetables that have passed their…
No-Bake Pumpkin Energy Bites
These are the perfect little snack for when a sweet craving hits. They are gluten-free, dairy-free, vegan and naturally sweetened and yet satisfy my desire for something sweet without the…
Apple Crumble
Since this crumble is made with whole grains and is naturally sweetened it can double as a healthy(ish) breakfast or dessert. For dessert it is great served with a scoop…
Meet Shannon

Hi - I'm Shannon! I'm a stay-at-home wife, mom to 3 boys and lover of all things culinary. I enjoy nothing more than a good meal paired with conversation with good people. With 3 kids and a busy home I like to prep dinner first thing in the morning (#dinnerdoneby9am) so that regardless of what happens during the day we have a delicious and nutritious meal ready to enjoy together. I want to provide you with simple techniques and nutritious recipes that will remove your dinnertime stress and free you up to enjoy healthy, delicious home-cooked meals with the people around you.
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