Calling this “risotto” is a stretch because it doesn’t require the complicated process of the traditional dish, but I based this recipe on my favorite risotto recipe so that’s what we’re calling it. I used cauliflower rice to reduce the carbs and add nutrition.
-1 Tbsp olive oil
-1 lb Italian Turkey Sausage
-1 (29 oz) can diced tomatoes (with their juices)
-2 (12oz) packages cauliflower rice, cooked according to package directions
-1/2 cup grated Parmesan cheese
-1 tsp salt
-1/2 tsp pepper
-1/4 tsp red pepper flakes
-8 oz kale, stems removed and torn into bite sized pieces
Heat olive oil in a medium pot, over medium heat. Add sausage and cook, breaking sausage up with a spoon, until sausage is crumbled and browned (about 5 minutes). Add diced tomatoes, cooked cauliflower rice, parmesan, salt, pepper and red pepper flakes, stirring to combine and bringing to a simmer. Once everything is warmed through, stir in kale and serve and allow to wilt for 5 minutes, stirring intermittently, then serve.
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Meet Shannon
Hi - I'm Shannon! I'm a stay-at-home wife, mom to 3 boys and lover of all things culinary. I enjoy nothing more than a good meal paired with conversation with good people. With 3 kids and a busy home I like to prep dinner first thing in the morning (#dinnerdoneby9am) so that regardless of what happens during the day we have a delicious and nutritious meal ready to enjoy together. I want to provide you with simple techniques and nutritious recipes that will remove your dinnertime stress and free you up to enjoy healthy, delicious home-cooked meals with the people around you.
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