Chicken Parmesan Bake
This isn’t your traditional chicken parmesan. By omitting the frying this dish is more healthful and very easy to throw together. If you are in a hurry you could use…
Mediterranean Quinoa Bake
Quinoa dishes are my go to when I need a quick and easy vegan or vegetarian meal. They are easy to throw together- usually dump and stir- and packed with…
Hummus
I’m picky about the type of canned chickpeas that I’ll use for hummus. I’ve used some brands that resulted in gritty hummus. I either recommend using Goya chickpeas straight out…
Brown Rice Chicken and Sausage Jambalaya
White rice can be used instead of brown in this recipe, but you will need to reduce the water by 1/2- 1 cup and reduce the cooking time. -2 Tbsp…
Indian Spiced Lentil Stew
Serve this hearty stew over brown rice (if desired) and with lots of fresh cilantro and scallions for topping. To make this #dinnerdoneby9am I fully cook the stew in the…
Spinach Artichoke Egg Bake
This is a nice change from traditional sausage and cheddar breakfast casseroles. Think spinach and artichoke dip meets egg casserole. To make this #dinnerdoneby9am I fully assemble everything in the…
Spinach, Artichoke and White Bean Soup
I couldn’t decide whether to leave this soup chunky or puree it. I ended up partially pureeing it using my immersion blender and was happy with that result, but you…
Mango Black Bean Quinoa Salad
For mine, I also diced an avocado and stirred it into the salad just before serving, but my hubby doesn’t like avocado so the salad isn’t pictured with it. To…
Meet Shannon
Hi - I'm Shannon! I'm a stay-at-home wife, mom to 3 boys and lover of all things culinary. I enjoy nothing more than a good meal paired with conversation with good people. With 3 kids and a busy home I like to prep dinner first thing in the morning (#dinnerdoneby9am) so that regardless of what happens during the day we have a delicious and nutritious meal ready to enjoy together. I want to provide you with simple techniques and nutritious recipes that will remove your dinnertime stress and free you up to enjoy healthy, delicious home-cooked meals with the people around you.
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