Cajun Chicken and Sausage
This has all the comforting flavors of classic Cajun dishes like gumbo and jambalaya but comes with a much healthier and easier to prepare cooking method. Serve over rice or…
Chicken Tangine
A traditional African tangine is baked in a tangine dish and often includes a few ingredients that are more expensive and harder to find. I used my Dutch oven to…
BBQ Baked Chicken
This dish is super easy, yet super delicious, everything bakes up hands-free while you do other things. I recommend going heavy on the jalapenos! -2 c BBQ sauce (store-bought, or…
Pumpkin Soup (Stove, Slow Cooker or Pressure Cooker)
This is a great base pumpkin soup, the toppings and spices can be changed to give it a different feel–try adding curry powder or red curry paste instead of sage….
Lasagna Stuffed Peppers
These peppers have all the flavors of my favorite Lasagna recipe packed into a grain-free, and more nutritious, form. To make these peppers #dinnerdoneby9am I fully assemble them in the…
Tequila Lime Chicken with Fruit Salsa
This is a great Summer meal, it’s light, healthy, fresh and fairly quick. If you prefer, the chicken can be grilled, rather than baked. Diced pineapple or peaches can be…
Slow Cooker Jerk Chicken Bowl
This bowl will whisk your taste buds away to a beach in Jamaica. Bowl meals have become all of the rage lately. They are a fun way to mix up…
Unstuffed Cabbage Rolls
This one pot wonder has all the flavors of Stuffed Cabbage Rolls without all the wrapping, making this a quick and easy 30 minute meal. I decided to go grain-free…
Meet Shannon
Hi - I'm Shannon! I'm a stay-at-home wife, mom to 3 boys and lover of all things culinary. I enjoy nothing more than a good meal paired with conversation with good people. With 3 kids and a busy home I like to prep dinner first thing in the morning (#dinnerdoneby9am) so that regardless of what happens during the day we have a delicious and nutritious meal ready to enjoy together. I want to provide you with simple techniques and nutritious recipes that will remove your dinnertime stress and free you up to enjoy healthy, delicious home-cooked meals with the people around you.
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