Fruit and Nut Energy Bars
I love these Energy Bars for breakfast, a quick snack, or a healthy dessert. These bars are so incredibly easy to make that you will never want to purchase the…
Kimchi Fried Rice
This is my go to dish when I have leftover rice and/ or kimchi from having Bibimbap the night before. I like my fried rice with equal parts veggie to…
Honey Chipotle Roasted Chickpeas
Roasted Chickpeas are a great snack, appetizer, or replacement for croutons on salads. This version is the perfect combination of smoky, sweet and spicy. -1 (29 oz) can chickpeas, drained…
Chia Pudding
I may be late to the party on this, but Chia Pudding has become my new obsession for breakfast, snack or dessert. I top mine with assorted fruit and nuts…
Slow Cooker Thai Red Curry
I love Thai red curry! The creaminess of the coconut milk paired with the spiciness of the curry paste and packed full of nutrient rich veggies is what my dreams…
Pimento Cheese Grits
These are not ordinary grits. They are loaded with flavor and you will want to serve them for every brunch, shower, holiday and breakfast for dinner from now until eternity….
Sofritas
This is a versatile filling. It can be used to make vegan/ vegetarian burritos, rice bowls, taco salads or nachos. To make this #dinnerdoneby9am I prepare the dish in the…
Shaved Cabbage Salad
My favorite restaurant is the New Orleans based Israeli restaurant Shaya. I order the falafel small plate just to eat the delicious Shaved Cabbage Salad it is served with. When…
Meet Shannon
Hi - I'm Shannon! I'm a stay-at-home wife, mom to 3 boys and lover of all things culinary. I enjoy nothing more than a good meal paired with conversation with good people. With 3 kids and a busy home I like to prep dinner first thing in the morning (#dinnerdoneby9am) so that regardless of what happens during the day we have a delicious and nutritious meal ready to enjoy together. I want to provide you with simple techniques and nutritious recipes that will remove your dinnertime stress and free you up to enjoy healthy, delicious home-cooked meals with the people around you.
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