Hot Cheetos Corn
I am not a chip girl, but on the rare occasion when I do eat chips Flamin Hot Cheetos are my JAM. I blame my friend Morgan, who introduced me…
Slow Cooker Buffalo Chicken Soup
This soup tastes like a basket of buffalo wings packaged in a soup that is a little spicy, cheesy and meaty. To bulk it up and make it more filling…
Baked Beans
The 4th of July is known for grilling and one of the most appropriate sides to serve with grilled meat is Baked Beans so I’m bringing these to a friend’s…
Jerk Fish with Mango Salsa
This is a super quick, easy, light and healthy meal. For a complete tropical inspired dinner serve this fish with Coconut Rice (minus the mango since you already have it…
Chicken Satay with Peanut Sauce
Traditional Chicken Satay is cut into chunks, skewered, grilled and served as an appetizer. My version preserves the same great flavors, with an easier preparation and served as a main…
Jerk Chicken with Pineapple Salsa
I like to serve this chicken with this Coconut Rice (leaving out the mango) for a tropical inspired, FLAVORFUL meal. To make this #dinnerdoneby9am I assemble the pineapple salsa in…
Loaded Cauliflower Casserole
With this recipe you can enjoy all the delicious flavors of loaded potato skins in a more nutritious and low-carb form by replacing the potato with roasted cauliflower. To make…
Slow Cooker Curry Peanut Chicken Soup
This soup is hearty, filling and full of bold flavors and healthy nutrients. To make this #dinnerdoneby I load everything but the lime, kale peanuts and cilantro in the slow…
Meet Shannon
Hi - I'm Shannon! I'm a stay-at-home wife, mom to 3 boys and lover of all things culinary. I enjoy nothing more than a good meal paired with conversation with good people. With 3 kids and a busy home I like to prep dinner first thing in the morning (#dinnerdoneby9am) so that regardless of what happens during the day we have a delicious and nutritious meal ready to enjoy together. I want to provide you with simple techniques and nutritious recipes that will remove your dinnertime stress and free you up to enjoy healthy, delicious home-cooked meals with the people around you.
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